BANANA’S provide us with a good source of Patassium, Vitamin C, Vitamin B-6, and Fiber.
Potassium- helps with nerve and muscle function
Vitamin C- Boosts your immune system and helps you absorb iron
Vitamin B-6- helps with growth of new cells
Fiber- Keeps you regurlar!!! Regular is good! and it also helps you feel full longer
STRAWBERRIES are a good source of antioxidants, which boost our immune system and prevent us from getting sick!
REACTION: Overall the reaction was that the pancakes were good, but the yogurt in the parfait was not as sweet for them. The trick is to find a gelatin free yogurt that is sweet and halal friendly.
- Lots and lots of strawberries and banana’s diced
- Chicken strips
- Halal yogurt
Ingredients for Pancakes
- All purpose flour for pancakes
- Baking Powder
- A dash of salt
- Mashed banana’s